Life can be a celebration, but many of us do not realize it and do not enjoy the wonderful moments of existence that we receive every moment. We spend most of our time doing things we don’t like to do, and our lifestyle has extremely negative effects on our bodies and our psyche.
You can live life in a much more interesting way that brings us joy, love, peace, and freedom. Be that as it may, how would you figure out how to live this way?
Here are some tips to help you turn your life into an amazing journey:
1. Treat the body as sacred
The body is the temple of the soul, and the better we feel about it, the more we can experience life in its fullness. The body is inextricably linked to our mind, and, therefore, the healthier it is, the sharper our mind will be.
In order to keep your body healthy, be sure to cut back on foods that cause diseases, such as fatty meats and processed foods. Choose organic and plant-based foods. Also, keep your body active, move, and get plenty of rest when your body needs to relax and heal itself.
Most importantly, be one with your body and you can connect with its wisdom, which will help you become healthier.
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2. Do what you like
Many people spend their lives doing things that are not interesting to them, and when they get old, their hearts are filled with regret, because they have never lived the way they deeply wanted to live.
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Just think about how most people live: they force themselves to wake up, go to work, return home, watch TV for a few hours to relax, and then they sleep. And the next day, the repetition of the same thing starts.
What is the meaning of such a life?
Of course, in the sick society that we live in, it is extremely difficult to find a way to live your passion, but this is the only thing worth trying, because, without it, your life will be empty and meaningless.
3. Encircle yourself with motivating individuals
Our friends define who we are, so we better stay close to those who uplift us, who care about us, who pay attention to us, and wish us the very best in life. Those who want to see us growing, free from our psychological difficulties and with a wide smile on their faces.
Stay away from those who fill you with worries and conflicts, and realize that sometimes we must let go of those who are not truly dear to us, no matter how much time we have spent with them in the past.
4. Free yourself from the illusion of separation
All creatures on our planet are interconnected, but living in a culture of alienation, we feel separate from each other and from the world. We feel lonely and insecure in a cold world that is external to us and possibly hostile.
The more we feel disconnected, the more we are afraid to open our hearts and trust people, which leads to the competition and mentality of war that reigns in our society.
Our separation worldview also contributes to the destruction of the Earth. If the world exists separately from us, why not manage it, subjugate it, and use it for personal gain?
This is how we think, forgetting that we are destroying the planet that we inhabit and that allows us to live. Only when we realize that we are all one can we live in peace with ourselves and our fellows, as well as in harmony with the natural world.
