An estimated 35 million people in the United States practice yoga, and the number is only rising. If you’re interested in becoming a yoga teacher, then you are in luck. Om Yoga International offers some of the best teacher training courses in Rishikesh, including 500 hours yoga teacher training Rishikesh, Prenatal postnatal yoga teacher training and 200 hours yoga teacher training Rishikesh. Trainees learn yoga poses and techniques, meditation, and Ayurveda bodywork and become familiar with how to properly run and market their yoga studio.
200 hours yoga teacher training Rishikesh
The 200 hour yoga teacher training Rishikesh course at Om Yoga International is one of the most comprehensive and well-rounded yoga teacher training courses available. The course is designed to give you a deep understanding of all aspects of yoga, from the physical postures to the more philosophical and spiritual aspects. You will learn how to focus on a different aspect of yoga, physical practice with a particular focus on the asanas (yoga poses). You will retain focus on the breath and pranayama (yoga breathing techniques).
300 Hours Yoga Teacher training Rishikesh
A yoga retreat can be a significant investment, so it’s essential to research all your options carefully. Om Yoga International’s 300 hours yoga teacher training Rishikesh is one of our favourite courses for yogis. The course takes place in Rishikesh, immersing students in yoga practice while exposing them to ayurvedic medicine and holistic life coaching. Beginners are welcome—this training program focuses on teaching yoga poses (asanas) safely and effectively, as well as how to build a home practice that fits into everyday life.
500 Hours Yoga Teacher Training Rishikesh
For a person looking to become a yoga teacher, it’s good to know what kind of training you are getting into before you enroll in any courses. Most traditional yoga schools do not offer adequate 500 hours yoga teacher training Rishikesh and focus mostly on specific styles of asanas (postures). If you want to become an accredited yoga instructor after your 500 hours yoga teacher training Rishikesh, I would suggest pursuing programs that seek to expand your teaching horizons rather than limit them. For example, some excellent training includes: Ashtanga Yoga Teacher Training and 300 hours yoga teacher training Rishikesh; both programs teach students how to lead group classes.
Hatha Yoga Teacher Training Rishikesh
Rishikesh is the best place to start your yoga journey. And Hatha Yoga Teacher Training Rishikesh is the best course to start. This program is designed for new and experienced yoga teachers who want to expand their knowledge and skillset to teach hatha yoga teacher training in Rishikesh. The Om Yoga International aims to provide an all-round experience of meditation and philosophy, as well as authentic yoga practices and ayurvedic treatments. The course focuses on teaching aspiring yogis breathing techniques, asana (yoga postures), pranayama (breathing exercises), mudras (hand gestures) and meditation. All of these are necessary to be an effective teacher at any level.
Prenatal Postnatal Yoga Teacher Training
One of Om Yoga’s specialities is its prenatal postnatal yoga teacher training course. Prenatal postnatal yoga is not a separate speciality, it is just another name for regular yoga. The difference between prenatal and postnatal yoga training is that we teach how to teach pregnant women, who already have some experience with doing asanas or other forms of exercise, and also how to help them transition back into regular activity after giving birth. You might think that because most pregnant women are in physical therapy during their pregnancy, they don’t need special attention from a yoga teacher. However, you would be surprised how many still want to do something more active during their pregnancy when their doctor tells them it’s okay.
Online Yoga Teacher Training Course
Yoga is an ancient practice with many benefits for mental and physical health. For those interested in becoming a yoga teacher, Om Yoga International offers some of the best training courses online. We provide certification in Hatha, Ashtanga, and Vinyasa Flow, each a series of poses held for several minutes each and practiced together to create one flowing form of exercise. Students receive professional support from experienced teachers throughout their training course—because good instruction is key to learning how to be a good teacher. Additionally, students who have completed training at Om Yoga have found success in their teaching careers. The courses are taught over video conferences so students can learn from anywhere.
