We all know how difficult it is to get a decent night’s sleep! Most of us don’t get the requisite 7-9 hrs of sleep (with 8 being just the perfect number), and previous research imply that we are, collectively, a sleep-deprived society. A study performed by the University of Sydney found that men who wear pyjamas to bed get more sleep than those who sleep in their underwear.
However, the value of a good night’s sleep should not be underestimated; obtaining sufficient shut-eye improves health and resilience, reduces weight gain, and boosts productivity and creativity. But we see your question; how can one achieve a good night’s sleep. Did you realize that as simple as it may seem, comfy men’s sleepwear could be just the thing that can help you fall off for a solid 8 hours?
Apart from allowing you to get comfortable and settled, good sleepwear can also assist regulate your body’s temperatures, resulting in a restful night’s sleep! So, I’m here just to give everyone the lowdown on the greatest men’s pyjamas so you can rest easy while still looking stylish. Then again, if you’re having to spend a quarter throughout your day in bed (preferably!), you could always dress up instead of wearing boring boxers.
Why Men Should Wear Pajamas to Sleep
Pyjamas are the perfect clothing for lounging around the house or going to bed. Pyjamas are also a great option for men who prefer to sleep in their underwear.
Men who wear pyjamas to bed have a better quality of sleep than those who don’t. This is because they are more comfortable and have fewer distractions when they sleep.
The pyjama trend has been around for years, but it has recently seen a major resurgence in popularity, reportedly due to the changing fashion trends of each season.
Where do you begin while selecting pyjamas?
Material is important when it refers to choosing the best men’s nightwear. Being too warm or, even worse, too chilly, can have a significant impact on the duration of your sleep. Though the majority of the men like to sleep in their underpants in the heat, nothing beats a warm pair of mens pyjamas when the temperature cools down. Cotton pyjamas are a perennial favourite since their light fabric is airy and absorbent.
Getting too hot in the middle of the night has the ability to completely disrupt your sleep, but wearing men’s cotton pyjamas can help you avoid this rude awakening. A premium cotton 2-piece is a must-have for each and every man’s sleepwear collection, and luckily for you, they exist in every colour and style imaginable, ensuring that you’ll discover at least 1 set that you’ll enjoy. Short sleeve pyjama sets in subtle, basic colours or with traditional stripes are our top picks for the autumn season.
‘Jammies, long or short?
When it comes to getting a good night’s rest, the shape of your pyjamas is yet another factor to consider. It suffices to say that shorts, as well as a t-shirt, are appropriate for warm temperatures, whilst full-length pyjama pants and a lengthy top are appropriate for cooler weather. The former, on the other hand, are great if you’re susceptible to overheating in bed or if unlimited mobility is just what you need to prevent hours of unpleasant twisting and turning.
Make sure the PJ set you want is loose-fitting and permissive, as this will offer you the most comfort. V-neck pyjama tops with open necks or button-up necks that may be left open area perfect for avoiding any feeling of tightness around the neck. Similarly, elastic waists with a changeable drawstring should not be overlooked – any pyjama bottoms with this versatile feature will provide a great fit without pressure!
