Physiotherapy is a treatment that aids in the restoration and maintenance of physical fitness and health. This treatment aids in injury prevention, physical fitness, and overall well-being, as well as physical rehabilitation. Physiotherapy is also highly recommended for pregnant women. Because of the numerous advantages of physiotherapy during pregnancy, most doctors advise women to participate in physiotherapy during their pregnancy.
Physiotherapy For Pregnancy
Pregnancy is different for everyone, whether it’s your first or fifth child, and the hardships are distinct as well. As a result, it’s difficult to come up with a definitive list of diseases that regularly affect pregnant women; however, here are a few that can be addressed by the best female physiotherapists in Gurgaon.
-
Lower Back Pain
The woman begins to gain weight as the pregnancy proceeds into the third trimester, while the foetus grows exponentially in size. The forward movement of the body’s centre of gravity is caused by the developing uterus and foetus. A woman’s lower back muscles are strained, causing her to slouch or droop forward. This poor alignment eventually leads to pectoral muscular stiffness, shoulder bending forward, and greater stress on the neck, shoulders, and mid-back muscles. Physical therapy exercises improve muscle strength and endurance, especially in the hips, back, and abdomen. These parts of the body prepare the body for childbirth.
-
Existing injuries and their severity
If you have an old wound or injury, such as knee pain or a slipped disc, it is very likely that these symptoms will resurface during pregnancy and become serious. Physical therapy comes to the rescue in such situations. If you have a history of slipped discs, you should see an orthopaedic doctor and follow his advice before enrolling in physiotherapy.
-
Relaxes the body’s stiff joints and muscles.
The body of a pregnant woman undergoes numerous modifications. Because these changes take place over such a short amount of time, your body does not have the time to adjust to them comfortably. As a result, pregnant women frequently complain of muscular aches and joint stiffness. When it comes to this, physiotherapy is really helpful. It targets and works on specific areas of pain and stiffness. Physiotherapists offer workouts that target certain muscles in order to relieve pain quickly and effectively.
-
Eases Labour and Delivery
During pregnancy, the majority of women become sedentary and inactive. Because any amount of movement might induce discomfort and tiredness, this is the case. Physiotherapy, on the other hand, has the exact opposite effect. This has proven to be useful for women during labour since it greatly simplifies the delivery procedure. According to statistics, women who choose physiotherapy have a smoother delivery than women who do not.
Physiotherapy For Female
Pregnancy is both the most beautiful and the most trying phase of a woman’s life. It’s critical to plan ahead of time and select the best antenatal care and consultants. PhysioHeal offers a comprehensive pregnancy workout programme that may be tailored to your unique needs and will assist you in navigating the pregnancy and recovery process. Talk to one of our physiotherapy professionals today to learn more about it.
If you are looking for the best female physiotherapist in Gurgaon, please visit the website of PhysioHeal. They have a range of services, including physiotherapy for pain, physiotherapy for sports injuries, physiotherapy for post-operative, physiotherapy for pregnancy etc. Dr Divya Gaur is a famous physiotherapist with more than 15 years of clinical treatment experience.
Dr Divya Gaur is a renowned physiotherapist with more than 15 years of clinical treatment experience.PhysioHeal is a trusted name in physiotherapy treatment and has positively impacted people’s lives.
Read More :-
WHAT ROLE DOES PHYSIOTHERAPY PLAY IN RECOVERY
How Physical Fitness and Exercise impact on erectile dysfunction
